Difference between Yoga mat and Equipment mat

Q: What’s the difference between Yoga mat & Equipment mat ?

Yoga mat is different from equipment mat
Yoga mat for human. Equipment mat for machines like elliptical, treadmill or strength equipment.
Exercise mat that can use for equipment: https://productnation.co/my/fitness/equipment/27572/best-exercise-mat-malaysia/
Exercise mats are thicker than yoga mats.
Yoga mats are thinner (usually between 0.3cm to 0.6cm), purpose is to provide grip, don’t slip and slide whilst doing the downward dog pose.
Exercise mats are made to support body and prevent long-term injuries (kneecap wearing out prematurely, bruising your tailbone, etc).
Note: Exercise mat is more towards health & safety if you’re doing high impact exercise. Using yoga mat can cause injuries & bruising at tailbone for exercise like sit up.

Function for Equipment mat

Protects floors from damaging effects of heavy exercise equipment & debris from mechanical parts.
Prolongs equipment life by preventing floor dust from entering mechanical parts.
Dampens vibrations and muffles noises from equipment.
The mat will absorb vibration & noises from machine.
Without mat, vibrations will hit the ground & reverberate back, causing damage to certain fitness machine.

Recommended? : Yes

Credits :

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